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Daman Challenge

Together, every step of the way!

Join the exciting challenge with The National Health Insurance Company – Daman in partnership with Abu Dhabi Sports Council.

Continuing our care for the community’s health activities, “Daman Challenge” was created to motivate, encourage, and support people to build a healthier and more active lifestyle.

The Daman challenge is free for all members of the UAE community to enter under two separate categories: weight loss and maintenance of a healthy weight. Members who enter can compete to either lose weight over a period of four weeks, or to maintain their current weight, again over a period of four weeks. The challenge is open to all UAE residents aged 16 or over with results announced a month after.

Register and have a chance to win!

4 Easy steps to enrol yourself in the Daman Challenge:

  • Step 1: Fill in the registration form with your personal information
  • Step 2: Add your height and measure your initial weight
  • Step 3: Upload your ‘before’ photo
  • Step 4: Click on the consent and submit button

Winners will be announced at the end of the Daman Challenge through a raffle draw.

Stay updated and get more information about the challenge by following us on Instagram: @damaninsurance and use the hashtags: #Daman_Challenge #Daman15 #Daman #AbuDhabiSC

Get Active Get Healthy

Daman believes everyone can live a healthy lifestyle, young or old. Therefore we believe we should not only insure your health, but we help you ensure it. Daman supports the community through numerous initiatives that have helped people of the UAE to get active, and therefore healthier.

Our free 15-20 minute workouts, led by UAE citizens and residents, are in Arabic and English. Our workouts appeal to every fitness level – you can join even if you have never exercised before.

The range of activities is diverse, including Zumba, full body workouts, circuits, yoga and more. Sessions are free, fun and educational. They’re easy to do at home, at a time that suits you.

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