Active ideas

General interest articles for Activelifers, about food, exercise, and well-being.

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Sand in the toes

 

Outdoor fun

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Dhow spotting

 

Outdoor fun

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Trampolining

 

Indoor/Outdoor fun

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Climbing walls

 

Outdoor fun

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Hooping

 

Outdoor fun

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Petting zoos

 

Outdoor fun

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Skipping

 

Outdoor fun

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Dance at home

 

Indoor fun

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Sailing

 

Outdoor fun

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Learn to make music

 

Indoor fun

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Learn a new language

 

Indoor fun

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Horse riding

 

Outdoor sport

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Tennis

 

Outdoor sport

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Charity clean up

 

Outdoor fun

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Kids on the water

 

Water/Indoor fun

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Cloud spotting

 

Outdoor fun

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Hop scotch

 

Indoor fun

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Backyard bowling

 

Outdoor fun

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Kite flying

 

Outdoor fun

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Sand art

 

Indoor fun

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Banana Ice Cream

 

Indoor fun

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Bowling

 

Indoor fun

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Souks

 

Exploring culture

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Clean up drives

 

Social activity

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Relax on the grass

 

Park/Garden fun

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Family carwash

 

Home fun

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Rollerblading

 

Beach/Park fun

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Sand castles

 

Beach fun

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Bubble blowing

 

Water fun

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Water wars!

 

Water fun

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Beach obstacle course

 

Beach fun

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Treadmills

 

Running

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Sprinting

 

Running

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Running technique

 

Running

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Powerwalking

 

Running

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Introduction to running

 

Running

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Have a healthy pregnancy

 

Pregnancy

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Safety and archery

 

Archery

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Pregnancy and eating

 

Pregnancy

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Archery stretches

 

Archery

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Exercises for baby

 

Pregnancy

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Technique and archery

 

Archery

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Exercises for the expectant

 

Pregnancy

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Buying a bow

 

Archery

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Pregnancy and exercise

 

Pregnancy

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Introduction to archery

 

Archery

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Pre-ride bicycle check

 

Cycling

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Pregnancy and yoga

 

Yoga

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Cycling tracks

 

Cycling

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Power yoga

 

Yoga

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Urban biking

 

Cycling

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Hatha yoga

 

Yoga

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Mountain biking

 

Cycling

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Bikram yoga

 

Yoga

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Introduction to cycling

 

Cycling

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Introduction to yoga

 

Yoga

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Back muscles

 

Stretches

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Footnote


Food labels

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Chest and shoulders

 

Stretches

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Food groups - 2


Food labels

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Arm stretches

 

Stretches

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Food groups - 1


Food labels

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Leg stretches

 

Stretches

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Serving size


Food labels

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Introduction to stretching

 

Stretches

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Introduction to food labels


Food labels